I’m a senior health and fitness advocate. I’ve done a lot of research on vitamin and mineral supplements for seniors. One thing that has been a real query in my mind is this: green tea inhibits Why do some scientific studies display that vitamin tablets make you healthy? – while other scientific research that say that they just go down the drain — or even worse, that they are harmful? It’s amazing isn’t it? How, when you speak to some doctors, they say vitamin tablets go correct through you and others say they are wonderful.